Student Wellness

Guidance and Counselling

Guidance and counselling services are located at the Centre for Nursing Studies, room G27, ground floor, Southcott Hall.

Services Offered:

  • Individual and/or group counselling is available in personal, academic and career planning areas.
  • Small group sessions designed to meet identified student needs, include the following:
    • Study Skills
    • Exam writing strategies
    • Enhancing Personal and Professional Effectiveness
    • Dealing with Death and Dying
    • Resume Writing
    • Mindfulness
    • Stress Management
  • A ‘Direct Entry Student Support Program’ is offered to all students entering the nursing program directly from high school.

For more information, please contact Dawn Lanphear by email at or by phone 709-777 8187.

Helpful links

  • Bridge the gApp is a free online resource designed to support mental wellness.
  • MindWell Challenge teaches ‘mindfulness-in-action.’ This is helpful for nursing students to enhance engagement, focus and increased feelings of well-being.


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Last updated: 2020-09-15